The Magical Power of Focus

The Magical Power of Focus

  I’m a huge Star Wars fan for many reasons – one of which is that there are some real gems of Jedi wisdom that I appreciate. Here’s one example:   “Always remember, your focus determines your reality.” Qui-Gon to Anakin, Star Wars Episode I Think about it, what...

Life is like a pair of new shoes

I learned something new the other day. When trying on a new pair of shoes, the test for the perfect fit is if you feel lighter wearing the shoes. WOW – how many pairs of shoes have I purchased in my lifetime (don’t go there!!) because of the color, style, uniqueness...

Mind Your Vibrational Energy

I walked into Step class on Monday thinking I really don’t want to be here, I don’t like to exercise and the instructor isn’t Chipper Cheerleader. I dashed in at the very last second and had to scurry around to get all of the equipment and by then the class had...

That Darned Sock

I read an article last week that continues to have my attention. The message of the article is renting space in my consciousness and does not want to be evicted! It talked about darning socks. Personally, I have never darned a sock. However, I remember my mother...