by Susan Bock | Aug 27, 2014 | You Are Enough
Congratulations for taking the time to answer the questions. Now we can look at your results – how did you do? Do you have more check marks in the Yes column or the No column? Are you surprised at your results? I’d love you to share your results with me –...
by Susan Bock | Aug 20, 2014 | You Are Enough
Attention RSS Subscribers: since you like my blog posts (thank you!) you might also be interested in receiving other tips, tricks and tools from me. Please use this link to opt in – your email will be treated respectfully. We stumbled when we learned to walk; we took...
by Susan Bock | Aug 13, 2014 | You Are Enough
As a child, hearing the adage “Sticks and stones may break my bones, but words will never hurt me” did not ring true for me because harsh, judgmental, critical words did hurt – a lot. Words could bring me to tears, feel like a knife slicing though my skin, and cause...
by Susan Bock | Aug 6, 2014 | You Are Enough
All of us want to feel good about ourselves. We all want the elusive sense of inner peace and the knowledge that we are living a life that is fulfilling and happy. One of the beauties of being unique individuals is that we each have unique “feel-good-about-ourselves”...
by Susan Bock | Jul 27, 2014 | You Are Enough
A 55-year-old woman looks in the mirror and gasps! In a voice filled with dismay, she asks “Who are you? Where did you come from?” Her 20-something body is a long-ago memory. Her 30-something energy is history. Her 40-something skin has vanished. Her 50-something life...
by Susan Bock | Apr 30, 2014 | You Are Enough
(Click here to read the previous posts in this series.) Now that you know what you want, we can bring this series to a close by sharing with you the results you can expect from knowing what you want and living your life accordingly. I mentioned earlier that in the...
by Susan Bock | Apr 26, 2014 | You Are Enough
(Click here to read the first post in this series.) In this post, I’m sharing with you an exercise I ask my private coaching clients to do that will assist you in learning what you really want and, perhaps, what you don’t want. To realize the most value from this...
by Susan Bock | Apr 21, 2014 | You Are Enough
For those of you who are new to my community, welcome and thank you for joining my quest for each of us to gain the most important knowledge in life, which is self-knowledge. To my avid activists, keep up the great work and please continue posting your stories of...
by Susan Bock | Apr 15, 2014 | You Are Enough
For two years I did everything I could to avoid surgery, including denying the problem and making excuses. Meanwhile, I gradually eliminated activities over time until I reached the point that there was very little I could do other than lie flat on my back. That’s...