How often have you been offered something free for submitting your email address to an elist? It seems quite common today. Once upon a time, in the old days of business, giving away a product without charge was unheard of. Sure, Estee Lauder gave samples to celebrities and Gillette sold its razors cheap and made money on the blades But free didn’t become a serious option until the Internet gave us low-cost online distribution.

And yet, how often you do take advantage of the free services offered online? Is your head swimming by the daily emails of free stuff in your inbox? Most common offerings today are free teleclasses and ebooks, both usually packed with valuable information and a deal at the end to purchase other products that would enhance the information you just received.

You can take advantage of these freebies and benefit physically, emotionally, spiritually and mentally without spending a dime. Yes you may be added to an elist you may want to eventually unsubscribe from, but if it gained you access to tips and techniques that added value to your life and wellbeing, then it was worth it. Don’t be afraid to try something new.