by Susan Bock | Nov 6, 2014 | You Are Enough
That’s a loaded question, isn’t it? Your response might be, “that depends.” Let’s get specific: Is there a particular new habit you’ve been thinking about starting? Regardless of how big or how small your desire is, here’s a strategy to be successful with your new...
by Susan Bock | Oct 30, 2014 | You Are Enough
Roxi G. loves to whine, complain and grouse about what’s wrong with her life, her work, where she lives, her lack of relationships, her family – you name it, and she can launch into a diatribe. Her friends began matching her whine for whine – how bad the food was at...
by Susan Bock | Oct 23, 2014 | You Are Enough
I’ll be the first to admit that I find comfort in a routine. . . until I find myself NOT doing something because it interferes with my routine. Let me expand on that. Typically, a routine provides efficiency of time, energy, money and cognitive attention. That’s all...
by Susan Bock | Oct 9, 2014 | You Are Enough
Recently, I was the featured speaker at a women’s event, and I made this request of the audience: Please raise your hand if you feel good about yourself. There was some squirming, shifting in the chairs, and a sudden need for everyone in the room to look down at the...
by Susan Bock | Oct 2, 2014 | You Are Enough, Your Business Your Way™
There was a time in my life when my answer to that question would have been a resounding yes! Absolutely! It’s not that there was anything glaringly wrong; rather, it felt more like everything was blah. I’d lost the zest for life that had been my driving force. My...
by Susan Bock | Sep 17, 2014 | You Are Enough
The expression “Necessity is the mother of invention” has been around forever. I’m exercising some creative license in this post to paraphrase the statement so that it reinforces one of my foundational beliefs: Reinvention is a necessity. When I turned 50, I left my...
by Susan Bock | Sep 10, 2014 | You Are Enough
According to a recent article in Psychology Today, “Willpower is an essential ingredient in achieving, overcoming, and becoming…” That works for me with an immediate follow-up question – “Why does it often elude me, fail me, abandon me?” Keep reading to learn what...
by Susan Bock | Sep 3, 2014 | You Are Enough
This story is so inspiring that I wanted to share it with you – A 92-year old, petite, well-poised and proud man who is fully dressed each morning by 8 o’clock, with his hair combed, freshly shaven, even though he is legally blind, moved to a nursing home today. His...
by Susan Bock | Aug 27, 2014 | You Are Enough
Congratulations for taking the time to answer the questions. Now we can look at your results – how did you do? Do you have more check marks in the Yes column or the No column? Are you surprised at your results? I’d love you to share your results with me –...
