Congratulations for taking the time to answer the questions. Now we can look at your results – how did you do? Do you have more check marks in the Yes column or the No column? Are you surprised at your results? I’d love you to share your results with me – Susan@SusanBock.com.
If you’re happy with your results and don’t have any areas you’d like to improve in your life, you can stop reading. Do you see more check marks on the Yes column than you’d like? Then you’re in the right place to learn some tips, techniques and tricks for turning your stumbling blocks into stepping stones.
You’ve already taken the first step: gaining awareness. The next step is making a decision to take action. My clients will recognize this as one of my favorite phrases: It’s time to give my intention the attention required for results. In other words, it’s time to change your thinking, which leads to different behavior or action; and that, in turn, leads to your desired results.
Changing our thinking is a three-step process. First, we need to uncover the foundational beliefs that surround the thoughts – perhaps you have feelings of never measuring up; of not being as important as others; or of doubt, uncertainty, unworthiness. It’s time to open the door and bring in the fresh air, sunlight and cool ocean breeze.
The second step is to recognize the source of those thoughts. Those thoughts/people/beliefs may have been an integral part of your formative years. However, are they true today? Are they still in charge of you, responsible for you? One thing my life’s adventure has taught me is that what I thought to be true in my youth is frequently not true today. Nor am I the same person I was all those years ago. It may be your turn to let go of what or who is holding you back.
The third and final step is commitment – this is the action step. Here is where you commit to releasing the limiting beliefs, the outdated thinking, the negative thoughts that do not serve who you are today. Making the commitment is believing you are worthy of more, deserve more and have more to offer the world. This is when you start owning your potential and living in possibilities. The decisions you make today are the results you will experience tomorrow. If you want different results in your life, your relationships, your work, then claim the ownership of your future.
The joy of letting go of what is holding you back cannot be described. It’s personal and uniquely you. My wish for you is that you tap into your courage and give yourself the gift of discovering that wonderful feeling: the feeling of release, relief and realization that you can be free – beginning today, right now!
“The gateways to wisdom and learning are always open, and more and more I am choosing to walk through them. Barriers, blocks, obstacles, and problems are personal teachers giving me the opportunity to move out of the past and into the totality of possibilities.” Louise Hay
Question to Ponder: What action will you commit to taking that will allow you to break free from what is holding you hostage and start living in possibilities?
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