by Susan Bock | Oct 17, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
I absolutely love this time of year – the cool weather, crisp air, the fall colors! I was really getting into it a few weekends ago, when I was walking the mall. The window displays were so pretty and warm. I strolled into one store and stopped mid-aisle! I could...
by Susan Bock | Oct 10, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
It’s a rainy day – the perfect day to snuggle in with a good book and get lost in the world of fiction. Tempting, oh so tempting. Is it the desire to escape? To not do what I know needs to be done? To avoid paying the bills, making decisions, and taking action? Yes...
by Susan Bock | Oct 4, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
One morning last week, in my nearly-awake fog state, I dressed for step class and off I went. The warm up exercises felt a bit off – maybe I wasn’t fully awake yet! Wondering what that was all about, I decided to tighten the straps on my MBT’s (the rocker shoes for...
by Susan Bock | Sep 19, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
Listening to my inner dialog has become one of my hobbies – and I am consistently surprised when I tune into what is being said between my ears. Sometimes it is humorous, and other times it is such an attention-grabber that it gives me pause. Here’s an example. I...
by Susan Bock | Aug 16, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
In my blog post A-Z exercises, I talked about my new ‘living in health’ activities – including various exercises – which resulted in sore feet. That led to an interesting discovery that Dr. Scholl’s must have made eons ago! As we age, the pads on the balls of our feet...
by Susan Bock | Jul 26, 2011 | Uncategorized, You Are Enough, Your Business Your Way™
We live in an immediate gratification society – there is instant messaging, video on demand, real-time online gaming, purchase something online and have it delivered tomorrow and no interest payments for a year! The list goes on. The opposite is delayed gratification....