Vigorous Vacuuming

A publication I was recently reading (which will go nameless) offered an article titled “The Top 10 Stress Reducers.” Throughout my career, stress has been either a major companion or I was studying how to reduce stress! This self-directed, ongoing research led...

Live Your Life Like an Olympian

Watching the Olympic athletes perform on the world stage is awe-inspiring. Thinking of the countless hours, days, years they have devoted to preparing for a single, laser-focused performance is what I would call true commitment.  Each Olympian has been unwavering in...