by Susan Bock | Nov 13, 2014 | You Are Enough
Let’s be honest – childhood was rough! And then came the crazy teenage years – when we didn’t seem to fit in our bodies, and our minds didn’t know what to do about it! For us to successfully navigate the maze of growing up, we developed protectors or shields to fend...
by Susan Bock | Nov 6, 2014 | You Are Enough
That’s a loaded question, isn’t it? Your response might be, “that depends.” Let’s get specific: Is there a particular new habit you’ve been thinking about starting? Regardless of how big or how small your desire is, here’s a strategy to be successful with your new...
by Susan Bock | Oct 30, 2014 | You Are Enough
Roxi G. loves to whine, complain and grouse about what’s wrong with her life, her work, where she lives, her lack of relationships, her family – you name it, and she can launch into a diatribe. Her friends began matching her whine for whine – how bad the food was at...
by Susan Bock | Oct 23, 2014 | You Are Enough
I’ll be the first to admit that I find comfort in a routine. . . until I find myself NOT doing something because it interferes with my routine. Let me expand on that. Typically, a routine provides efficiency of time, energy, money and cognitive attention. That’s all...
by Susan Bock | Oct 9, 2014 | You Are Enough
Recently, I was the featured speaker at a women’s event, and I made this request of the audience: Please raise your hand if you feel good about yourself. There was some squirming, shifting in the chairs, and a sudden need for everyone in the room to look down at the...
by Susan Bock | Oct 2, 2014 | You Are Enough, Your Business Your Way™
There was a time in my life when my answer to that question would have been a resounding yes! Absolutely! It’s not that there was anything glaringly wrong; rather, it felt more like everything was blah. I’d lost the zest for life that had been my driving force. My...
