The next suggestion in this series on “How Do You Rate Your Happiness Factor” is to set boundaries – and this is something only you can do. Now here’s the really hard part – after you have set the boundaries, you need to honor them. If you don’t, who will? Care enough about yourself, your health and your happiness that you can say no when a request/demand is outside of the boundary you have created.
Setting boundaries on your availability will actually free up time for you to work on your business or enjoy time off. And when you take a vacation, make it a real vacation!