Archive | Self-Confidence

Do you feel good about yourself?

Recently, I was the featured speaker at a women’s event, and I made this request of the audience:  Please raise your hand if you feel good about yourself. There was some squirming, shifting in the chairs, and a sudden need for everyone in the room to look down at the floor. One hand hesitantly began […]

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Has Your Willpower Abandoned You?

According to a recent article in Psychology Today, “Willpower is an essential ingredient in achieving, overcoming, and becoming…” That works for me with an immediate follow-up question – “Why does it often elude me, fail me, abandon me?”  Keep reading to learn what scientists have discovered about willpower, why willpower alone isn’t enough – and […]

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